​ Sports Activities Included:

• Kayaking on the Merrymeeting River
• Yoga & Water Aerobics
• Hike
• Aerial Treetop Adventures at Gunstock Resort​

Life Skills Workshops Included:

• Communication 101
• NH Dept of Veterans Services Presentation
• Financial Health
• Fair Fighting, Promote Intimacy
• Wounded, Coping, and Talking
• Back in Time
• Putting It Together

​Sports Activities Included:

• Hiking
• Yoga
• Rafting
• Sailing with the Lake Winnipesaukee Sailing Association

Life Skills Workshops Included:

• ​Goal Setting
• Team Building
• Life Coaching

​Sports Activities Included:

• Hiking
• Gunstock Mountain Resort Activities

Life Skills Workshops : 
Families learned to improve how they:

• Communicate, Respect, & Support Each Other
• Work and Play Together
• Express Affection
• Build Resiliency

​Sports Activities Included:

• Kayaking 
• Yoga
• Aerial Treetop Adventures

Life Skills Workshops Included:

• Assimilating into the college environment
• Managing depression, post traumatic stress, etc.
• Study habits and Communication Skills
• Planning for Next Week

 Sports Activities Included:

• Mindful Movement
• Hiking
• Kayaking 
• Aerial Treetop Adventures & Team Activities at GMR

Life Skills Workshops Included:

• ​Icebreakers & Shift Sessions

​Sports Activities Included:

• Mindful Movement
• Fishing/Boating 
• Indoor Rock Climbing
• Aerial Treetop Adventures, Hiking, & Team Activities at GMR

Life Skills Workshops Included:

• ​Icebreakers & Shift Sessions

Sports Activities Included:

• Mindful Movement
• Fishing/Boating 
• Kayaking
• Aerial Treetop Adventures, Hiking, & Team Activities at GMR

Life Skills Workshops Included:

• ​Icebreakers & Shift Sessions

Sports Activities Included:​

• Gunstock Mountain Resort Activities

Life Skills Workshops : 
Families learned to improve how they:

• Communicate, Respect, & Support Each Other
• Work and Play Together
• Express Affection
• Build Resiliency

Participants spent a weekend at the UpReach Therapeutic Equestrian Center in Goffstown, NH engaging in equine assisted learning activities. Participants built relationships with horses; working with horses fosters resiliency, leading to growth and well-being for both the humans and the horses. 

​Sports Activities Included:

• Yoga & Water Aerobics
  
• Snowshoeing or Hiking
  
• Indoor Climbing Wall
  

Life Skills Workshops Included:

• Peer Support
• Talking Circles
• Going Home with a Plan

Sports Activities Included:

• Snowshoeing or Hiking
• Yoga & Water Aerobics
• Indoor Climbing Wall 
• Downhill Skiing ​

Life Skills Workshops Included:

• Mindfulness 
• Whole Health
• Activating Your Super Powers
• Mindful Eating
• Stress Management