"Armor Up" First Responders Retreat w/ VFR Healthcare Jan. 29-31

​​Sports Activities Included:

• Indoor Rock Climbing
• Snowshoeing
• Yoga

Life Skills Workshops Included:​​​

• Behavioral Health Awareness
• Wellness & Stress Management
• Avoiding Burnout & Compassion Fatigue

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Couples Retreat Jan. 21-24

​​Sports Activities Included:

• Indoor Rock Climbing
  
• Snowshoeing
  
• Downhill Skiing
  
• Yoga
  

Life Skills Workshops Included:​

• Conflict Reduction
• Fighting Negative Relationship Patterns
• The 5 Love Languages and Circles of Trust
• Communication and Games
• A Group Art Project 

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Student Veteran Retreat Jan. 10-12

​Sports Activities Included:

• Snowshoeing
  
• Indoor Rock Climbing
  
• Yoga
  

Life Skills Workshops Included:​

• Assimilating to the College Environment
• Managing Depression, Post Traumatic Stress, Etc. 
• Study Habits & Communication Skills